Dr. Elizabeth Stroot
CuratetheLifeYouWant
Integrative Coaching for Women Who Lead
You know you need to move forward. You can feel it. But the path isn't clear, the self-doubt is real, and you're tired of trying to figure it out alone. What if you had a partner who could help you find that cellular YES, the one that resonates from your core, not just your head?
- ICF-Certified Coach
- DPT, CPCC, ACC
- 25+ Years in Practice
- DC Metro Area
About Dr. Stroot
Where physical mastery meets inner clarity.
Dr. Elizabeth Stroot spent over two decades as a Doctor of Physical Therapy, watching high-performing women push their bodies and minds to the edge — and wondering why the strategies that built their careers were leaving them depleted, disconnected, and quietly unfulfilled.
That question became a calling. As an ICF-certified coach, Elizabeth now works at the intersection of somatic intelligence and strategic leadership — helping women who have mastered the external game finally win the internal one.
Learn More About Elizabeth"The body knows what the mind hasn't yet admitted."
Is This You?
You're at a Crossroads
A CEO navigating a pivotal business decision who needs a confidential sounding board who has actually built and run a company.
A high-achieving leader struggling with self-advocacy, visibility, or using your voice in ways that feel authentic and powerful.
Someone facing a life transition, a health crisis, relationship shift, an empty chapter, who has lost sight of what motivates you.
Successful by every external measure, yet quietly asking yourself: Is this all there is?
You're done waiting for someone to rescue you. You're ready to curate the life you want: restored passion and purpose, deep connections with the people you value, and a life well-lived.
The Approach
Concierge Coaching That Meets You Where You Are
This isn't a program. It's a partnership designed around you, your goals, your pace, your life.
01
Truly Integrative
I draw from 25+ years as a PT, ICF coaching certification, and lived experience as a founder, CEO, and mother, coaching the whole person, not just the presenting problem.
02
Mind, Body & Spirit
Most coaches address mindset and strategy. I also address your nervous system, your patterns of holding, your energy, nourishment, and rest. Sustainable change requires a whole-person foundation.
03
Concierge Access
Between sessions, you have access via phone, text, and voice or video memo. When something comes up, you don't have to wait for your next appointment.
04
Outcomes We Define Together
We design the engagement together based on what meaningful progress looks like for you. Our work continues as long as it is serving your growth.
What Changes
From Stuck to Clear
Clarity replaces confusion. You stop circling the same stuck point and start seeing the way forward.
Alignment replaces obligation. Your decisions reflect your actual values, not your fears.
Your voice returns. You ask for what you need, delegate what you've been carrying alone.
Your body becomes an ally. With nervous system support and attention to movement and nourishment, you have the energy to pursue what matters.
Momentum replaces inertia, not because you convinced yourself with logic, but because you found your cellular YES.
Let's Connect
Ready to Find Your Path Forward?
Fill out the form below and I will personally be in touch to schedule a complimentary clarity conversation.
Washington, DC Metro Area · Virtual sessions available